People keep telling you how easy it is to lose weight. Yet, doesn't it really seem to you like they are overlooking one obvious fact?
Your body is not in perfect condition. In fact, almost every day you deal with all kinds of aches and pains... like sore back, swollen muscles, inflamed shoulder joint, dislocated disks, sciatica, migraine headaches, vertigo and dizziness, or bloating.
Plus, you might also sometimes experience a less-than-ideal heart rate.
Although some slight physical discomforts are quite normal and are to be expected, when you are already overweight... even simple problems can seem enormously complex and challenging for you.
Now, notice something very "idiosyncratic" about human nature and the way we often behave or react to situations that need our attention. (And, body fat is certainly no exception to this behavioral rule)...
A person may need help with something, yet he or she can so easily create or find about 67 reasons NOT to do something about it. And, the obstacles we speak of now are other than physical.
Here is where the mind often leads the body into a state of "nothingness." Almost always, the average human being will choose a less challenging alternative... in lieu of the one that goes right to the heart of the matter at hand.
You want to lose body fat? And, you are facing weight loss obstacles, correct? The logical step now is to take positive action and reclaim your satisfaction - both physically and emotionally.
As a professional weight management consultant, I've been listening for years to the problems people experience in their body fat battles. You may well want to benefit from the results of my pondering, as well. I derive my greatest satisfaction from seeing others benefit from something I've said or done to help them. I just love that look of shock upon their faces when they see themselves accomplishing something that was previously unattainable for them.
In other words, your progress literally boosts my sincere belief and trust in exercise science, nutrition, biomechanics, and anatomy.
Thanks for letting me know that expertise is no waste of time.
With all of that, here is the good news... and, I'll tell you more about that in our next exchange.
Now, what if you could get:
1. A fun list of creatively new fat burning exercises; plus
2. The unique list of primary foods that help you burn fat; and
3. One docket of motivational fat loss facts to help you sail over emotional weight loss stumbling blocks; plus
4. Your personally supportive weight loss ebook, "The Body Fat Smack-Down Starter Kit," (with a currently substantial retail value). This fitness-health-wellness manuscript is a powerful weight management ebook that shows you how to start shedding pounds, seeing results, and feeling satisfied in a superior way.
And, can you have all of this detailed, helpful, and thorough assistance for next to nothing?
Yes, if you wish. Simply give me the go-ahead. Let's name this package, "Your Ten-Dollar Weight Loss Wonder Kit."
For now, you can easily send me an email or post, at your own convenience. Let me know that you have interest.
Showing posts with label fat loss. Show all posts
Showing posts with label fat loss. Show all posts
Friday, May 16, 2008
Thursday, May 15, 2008
The Real Body Fat Challenge
What it really comes down to is that minor difference between those who CAN DO, and those who WON’T DO. Thus, your body fat challenge is not really a physical one at all. It’s totally in your mind. Motivationally, you may need a coach... someone who knows via formal education how the body works, and this means not just the mere physical workings of body fat, but also your psychological, emotional, mental, philosophical, and intellectual interweaving, as well.
As with the ladies in our previous story, for example, even the idea of walking for merely 15 minutes poses a serious challenge – how to find the motivation to do it – being the main challenge of all. Of course, it’s much easier just to sit back in that office chair and ignore the happenings of saturated fat and sedentary lifestyle. But you and I both (and those ladies, as well) already know that deep inside, we actually WANT to remove excess body fat. So, our hope for viable or workable solutions and answers continues.
Find A Way To "Get It Done" Even If You Must Trick Yourself Into It...
This is why I ask you again, “Once you really and truly discover exactly what it takes to lose body fat successfully, can you do what it takes, apply the principles, and most importantly, direct your consciousness toward your new body fat goals?”
From now on, begin to concentrate more focally upon the “way” you intend to lose excess body weight.
Simplify, Then Combine Your Complex Concepts...
For example, you can use the Ten-Percent Solution, which goes like this:
Suppose you have 100 pounds you want to lose. Most may unknowingly try to attack the entire 100 all at once. Even though you would be more than happy to lose even half of that amount, there constantly exists that tendency to take on an ill-fated approach. Here, again, you may see that KNOWLEDGE is your best ally.
The “10 percent solution” allows you to easily lose your first 10 pounds. And, this is a short-term goal that is totally reasonable, accurately measurable, and conveniently achievable. Of course, once you've reached this initial goal, you don't have to stop there.
In fact, you find yourself now empowered to REPEAT the almost exact procedure that got you those results in the first place. So, go ahead, lose another ten with focus, ease, and comfort.
Yes, we've intentionally left out all the complicated details on Set-Point Theory, Very-Low-Cal-Diets, and how your Resting Metabolic Rate will rise to the occasion.
Instead, we're giving you highlights about the expectations of your challenge and how to master it successfully and reliably. Plus, your benefits from this approach continue to include reduction in serum cholesterol levels, more normalized blood pressure readings, and less back pain or osteoarthritis.
Yet, in addition to improved body image, perhaps your GREATEST benefit is this following combination:
- Better mood
- Enhanced self-esteem
- Powerful self-efficacy... that is, your belief in your own ability to make change.
As with the ladies in our previous story, for example, even the idea of walking for merely 15 minutes poses a serious challenge – how to find the motivation to do it – being the main challenge of all. Of course, it’s much easier just to sit back in that office chair and ignore the happenings of saturated fat and sedentary lifestyle. But you and I both (and those ladies, as well) already know that deep inside, we actually WANT to remove excess body fat. So, our hope for viable or workable solutions and answers continues.
Find A Way To "Get It Done" Even If You Must Trick Yourself Into It...
This is why I ask you again, “Once you really and truly discover exactly what it takes to lose body fat successfully, can you do what it takes, apply the principles, and most importantly, direct your consciousness toward your new body fat goals?”
From now on, begin to concentrate more focally upon the “way” you intend to lose excess body weight.
Simplify, Then Combine Your Complex Concepts...
For example, you can use the Ten-Percent Solution, which goes like this:
Suppose you have 100 pounds you want to lose. Most may unknowingly try to attack the entire 100 all at once. Even though you would be more than happy to lose even half of that amount, there constantly exists that tendency to take on an ill-fated approach. Here, again, you may see that KNOWLEDGE is your best ally.
The “10 percent solution” allows you to easily lose your first 10 pounds. And, this is a short-term goal that is totally reasonable, accurately measurable, and conveniently achievable. Of course, once you've reached this initial goal, you don't have to stop there.
In fact, you find yourself now empowered to REPEAT the almost exact procedure that got you those results in the first place. So, go ahead, lose another ten with focus, ease, and comfort.
Yes, we've intentionally left out all the complicated details on Set-Point Theory, Very-Low-Cal-Diets, and how your Resting Metabolic Rate will rise to the occasion.
Instead, we're giving you highlights about the expectations of your challenge and how to master it successfully and reliably. Plus, your benefits from this approach continue to include reduction in serum cholesterol levels, more normalized blood pressure readings, and less back pain or osteoarthritis.
Yet, in addition to improved body image, perhaps your GREATEST benefit is this following combination:
- Better mood
- Enhanced self-esteem
- Powerful self-efficacy... that is, your belief in your own ability to make change.
Tuesday, May 13, 2008
Master Your Motion for Weight Loss Success
The three kings who wish to reign supreme in your body fat success program are the following:
1) Know your numbers.
2) Eat smartly.
3) Apply specific exercises.
In fact, consider these your ACES because when push comes to shove, aces often beat out kings.
Perhaps you remember the story I shared with readers on the previous post to this message. It was about the three ladies at work, all who were interested in doing something to curtail their excess body fat. However, it seems that they were expecting NOT to have to DO anything to achieve their own progress. It appears that in their minds, they were hoping to only write down what I said. Then, to read those guidelines and "POOOFFF"... body fat success would simply appear like a magic genie.
Forgive me for being the one who introduced them to weight loss reality...
( s m i l e ).
So, here is what happened...
When I actually GAVE them the big body fat "secret" above... the smiles disappeared from all of their faces... almost simultaneously.
I told them...
ONE: They needed to make time to walk around the block during their lunch breaks at work, or even after work, or before work.
TWO: The "fast-food" they were buying and eating at work and/or before and after work, needed to be substituted with less-fatty selections brought in fresh from home.
THREE: Lastly, they needed to personally discover their own, individual calorie counts... that is, the actual number of calories in the foods they were eating each day.
And, POW! Just like that... weight loss anticipation almost completely disappeared.
Now, being a motivator like I am, certainly I do know the cure for that response. I had the option to come back again on another day, and offer to run around the block with them. This would get them started, and allow them a chance to "feel" how good it really feels when your body returns to its natural, healthy, active, almost God-given state. Yet, the mind is what plays powerful tricks on most "wanna-be" weight loss candidates. Although the mind is willing, as they say, the flesh remains weakened by the "temptation to continue taking it easy."
Nothing's wrong with taking it easy. For one, it means, less stress, and that certainly is an extremely positive benefit. Yet, in the world of exercise science, human anatomy, and biomechanics... as a weight loss candidate, you already bear an unconscious responsibility. And, that challenge is to intentionally create / find positive reasons to make your body move. Here is what happens when your body is in motion (should you accept the challenge of leading it there)...
- You will wear a smile more often because the endorphins released in your brain by exercise continue to fire. In a word, you literally feel good.
- Your life begins to improve in practically unexplainable ways... it has to do with the cosmic forces coming together around your personal world. This is similar to "the rolling stone that gathers no moss."
- You will have more energy, live longer, look better. The list goes on.
And, here are more reasons why you benefit from applying yourself to at least some form of consistent weight loss diet programming...
- Prevention of chronic health conditions
- Boosts of both confidence and self-esteem
- Natural mood enhancement achieved without stimulants, chemicals, over-the-counter drugs, or medicines.
- Stress reduction via the calming effects of energetic body movement.
- Reduction in feelings of anxiety or depression.
Not to mention a stronger heart muscle, and stronger bones too, which reduces osteoporosis.
There are even positive sexual side effects built into getting yourself back in shape again.
Now, is this enough to put your weight loss plan back into motion?
1) Know your numbers.
2) Eat smartly.
3) Apply specific exercises.
In fact, consider these your ACES because when push comes to shove, aces often beat out kings.
Perhaps you remember the story I shared with readers on the previous post to this message. It was about the three ladies at work, all who were interested in doing something to curtail their excess body fat. However, it seems that they were expecting NOT to have to DO anything to achieve their own progress. It appears that in their minds, they were hoping to only write down what I said. Then, to read those guidelines and "POOOFFF"... body fat success would simply appear like a magic genie.
Forgive me for being the one who introduced them to weight loss reality...
( s m i l e ).
So, here is what happened...
When I actually GAVE them the big body fat "secret" above... the smiles disappeared from all of their faces... almost simultaneously.
I told them...
ONE: They needed to make time to walk around the block during their lunch breaks at work, or even after work, or before work.
TWO: The "fast-food" they were buying and eating at work and/or before and after work, needed to be substituted with less-fatty selections brought in fresh from home.
THREE: Lastly, they needed to personally discover their own, individual calorie counts... that is, the actual number of calories in the foods they were eating each day.
And, POW! Just like that... weight loss anticipation almost completely disappeared.
Now, being a motivator like I am, certainly I do know the cure for that response. I had the option to come back again on another day, and offer to run around the block with them. This would get them started, and allow them a chance to "feel" how good it really feels when your body returns to its natural, healthy, active, almost God-given state. Yet, the mind is what plays powerful tricks on most "wanna-be" weight loss candidates. Although the mind is willing, as they say, the flesh remains weakened by the "temptation to continue taking it easy."
Nothing's wrong with taking it easy. For one, it means, less stress, and that certainly is an extremely positive benefit. Yet, in the world of exercise science, human anatomy, and biomechanics... as a weight loss candidate, you already bear an unconscious responsibility. And, that challenge is to intentionally create / find positive reasons to make your body move. Here is what happens when your body is in motion (should you accept the challenge of leading it there)...
- You will wear a smile more often because the endorphins released in your brain by exercise continue to fire. In a word, you literally feel good.
- Your life begins to improve in practically unexplainable ways... it has to do with the cosmic forces coming together around your personal world. This is similar to "the rolling stone that gathers no moss."
- You will have more energy, live longer, look better. The list goes on.
And, here are more reasons why you benefit from applying yourself to at least some form of consistent weight loss diet programming...
- Prevention of chronic health conditions
- Boosts of both confidence and self-esteem
- Natural mood enhancement achieved without stimulants, chemicals, over-the-counter drugs, or medicines.
- Stress reduction via the calming effects of energetic body movement.
- Reduction in feelings of anxiety or depression.
Not to mention a stronger heart muscle, and stronger bones too, which reduces osteoporosis.
There are even positive sexual side effects built into getting yourself back in shape again.
Now, is this enough to put your weight loss plan back into motion?
Saturday, May 10, 2008
Crucial Weight Loss Elements
There exist crucial weight loss elements, which you simply cannot afford to ignore. I sincerely hope that the words written here and the information you gain from them, prove out as concepts that help you in your quest to lose body fat with more ease and satisfaction.
Further, always remember that expert and caring weight management consultants like me, stand ready and willing to help you lose body fat in every reasonable way. You may feel free to use my contact information found at the top and bottom of this writing.
So, if you truly still do not know how to lose body fat successfully, then consider the key reactions and remedies for weight loss triumph. Get to know your key reactions and remedies on how to lose body fat. What does this mean? The main keys to losing unwanted body weight tend to center around three primary points. You have to know what these points are. Therefore, the phrase "key reactions and remedies" for body fat simply means, “Never Stop Learning” because knowledge is center-part or focal-point of your three-member weight loss team. The other two pieces of the puzzle are skill and motivation.
Go ahead and take notes on almost any weight loss fact you discover, even start as soon as today. And, primarily, notice that these three things listed above are non-material elements that you must understand, practice, and eventually master. In other words, they involve adjusting your way of thinking.
Perhaps you have heard the phrase (and agree with it) that, "Old Habits Die Hard." Or, "Bad Habits Are Hard To Break." Never mind that these sayings have become nothing more than mindless dribble... the important and powerful point contained in them is this...
Let's pretend for a moment, that your task is nothing more than to pick up a piece of paper off the floor in front of you. What do you imagine is the more difficult part - bending down to get it, or "convincing and telling yourself that it must be done."
Now check your answer to this previous question. However you answered... you probably now can see where your weight loss challenge truly lies. Yes, you can easily compare the thought of losing weight, to the idea of simply picking up a piece of paper from the floor in front of you.
In a similar manner, the hard part is not walking, or eating, or even lifting or swinging around a free weight or two... for most, the true task lies in "making yourself do it. This represents your "willpower," and, as said, it lies in the realm of emotional / intellectual/ mental challenge... that is, far above simply physical exertion.
It is now time to look at what shape your body is currently in, and decide on something. Either you like what you see and will keep doing the same thing you are now doing (whatever that may be); or, you can admit to being dissatisfied in some area and accept the challenge for changing it, when this is the case for you. What is your current weight loss condition or status?
Further, always remember that expert and caring weight management consultants like me, stand ready and willing to help you lose body fat in every reasonable way. You may feel free to use my contact information found at the top and bottom of this writing.
So, if you truly still do not know how to lose body fat successfully, then consider the key reactions and remedies for weight loss triumph. Get to know your key reactions and remedies on how to lose body fat. What does this mean? The main keys to losing unwanted body weight tend to center around three primary points. You have to know what these points are. Therefore, the phrase "key reactions and remedies" for body fat simply means, “Never Stop Learning” because knowledge is center-part or focal-point of your three-member weight loss team. The other two pieces of the puzzle are skill and motivation.
Go ahead and take notes on almost any weight loss fact you discover, even start as soon as today. And, primarily, notice that these three things listed above are non-material elements that you must understand, practice, and eventually master. In other words, they involve adjusting your way of thinking.
Perhaps you have heard the phrase (and agree with it) that, "Old Habits Die Hard." Or, "Bad Habits Are Hard To Break." Never mind that these sayings have become nothing more than mindless dribble... the important and powerful point contained in them is this...
Let's pretend for a moment, that your task is nothing more than to pick up a piece of paper off the floor in front of you. What do you imagine is the more difficult part - bending down to get it, or "convincing and telling yourself that it must be done."
Now check your answer to this previous question. However you answered... you probably now can see where your weight loss challenge truly lies. Yes, you can easily compare the thought of losing weight, to the idea of simply picking up a piece of paper from the floor in front of you.
In a similar manner, the hard part is not walking, or eating, or even lifting or swinging around a free weight or two... for most, the true task lies in "making yourself do it. This represents your "willpower," and, as said, it lies in the realm of emotional / intellectual/ mental challenge... that is, far above simply physical exertion.
It is now time to look at what shape your body is currently in, and decide on something. Either you like what you see and will keep doing the same thing you are now doing (whatever that may be); or, you can admit to being dissatisfied in some area and accept the challenge for changing it, when this is the case for you. What is your current weight loss condition or status?
Friday, May 09, 2008
Body Fat Basics
There is basically only one, single thing you have to do in order to get body fat under your very own control once and for all!
And, if you wish to view this expert advice as some secret magical solution, then so be it. Yet, actually, losing body fat remains a very simple matter of: 1) Knowing exactly what your numbers are; 2) Eating and choosing to consume the smart food that complements your weight loss goal; and 3) Applying and performing specific exercises (like tai-bo type, endurance, or aerobic oriented movements) because they tone your body, activate enzymes, plus improve your heart, appearance, and ability.
Not to mention the single most important way you benefit from all the above... You Lose Undesired Body Fat.
Yet, the purpose for designing a compact weight loss approach is to outline for yourself, and help make it easier for you to understand that there are other, emotional, intellectual, mental, philosophical, psychological, social, or even spiritual factors highly associated with your weight loss outcome.
And, you may easily find, like thousands of other dedicated body fat candidates... that mastering your mind proves highly beneficial to your physical mastery of losing body fat. Surprisingly, in your everyday REAL world, you may now start to notice that the little things truly DO count. For example, that extra 5 minutes of walking... or, that extra slice of meat on a double-cheeseburger... or especially aerobically speaking, that extra 5 calories per minute of energy output during your daily activity... these little things translate into LARGE losses of your excess body fat.
However, don't just take my word for it. Put it to the test, for yourself, and gage your body fat improvement on a consistent basis.
How well do you know yourself? In other words, are you the kind of person that can absorb written knowledge? Or, are you the type who must try things out on yourself? What I'm asking is this... is it enough for me to simply TELL you, for example, that working out at 5 calories per minute MORE than you are currently accustomed to, will bring you dramatic body fat benefits?
Do you believe this reliable and proven weight loss science fact? It works, and in fact, it works extremely well for most individuals, regardless of the enormity of their body fat challenges. Make such fat loss tips work for you, starting today. Boost your metabolic processing, your aerobic endurance, and your weight loss improvements by using the One-Two-Three knock out punch sequence stated above.
That is, help yourself to apply the formerly "secret" magical solution of: 1) Knowing exactly what your caloric intake and output numbers are; 2) Making "new" choices about what to consume or eat in order to complement your weight loss intentions; and 3) Doing more highly specialized aerobic endurance exercise activity BECAUSE it not only helps you lose weight, but also because it tones your body, activates your enzymes, and improves your heart function, outward appearance, intellectually ability, and emotional feelings, as well.
And, if you wish to view this expert advice as some secret magical solution, then so be it. Yet, actually, losing body fat remains a very simple matter of: 1) Knowing exactly what your numbers are; 2) Eating and choosing to consume the smart food that complements your weight loss goal; and 3) Applying and performing specific exercises (like tai-bo type, endurance, or aerobic oriented movements) because they tone your body, activate enzymes, plus improve your heart, appearance, and ability.
Not to mention the single most important way you benefit from all the above... You Lose Undesired Body Fat.
Yet, the purpose for designing a compact weight loss approach is to outline for yourself, and help make it easier for you to understand that there are other, emotional, intellectual, mental, philosophical, psychological, social, or even spiritual factors highly associated with your weight loss outcome.
And, you may easily find, like thousands of other dedicated body fat candidates... that mastering your mind proves highly beneficial to your physical mastery of losing body fat. Surprisingly, in your everyday REAL world, you may now start to notice that the little things truly DO count. For example, that extra 5 minutes of walking... or, that extra slice of meat on a double-cheeseburger... or especially aerobically speaking, that extra 5 calories per minute of energy output during your daily activity... these little things translate into LARGE losses of your excess body fat.
However, don't just take my word for it. Put it to the test, for yourself, and gage your body fat improvement on a consistent basis.
How well do you know yourself? In other words, are you the kind of person that can absorb written knowledge? Or, are you the type who must try things out on yourself? What I'm asking is this... is it enough for me to simply TELL you, for example, that working out at 5 calories per minute MORE than you are currently accustomed to, will bring you dramatic body fat benefits?
Do you believe this reliable and proven weight loss science fact? It works, and in fact, it works extremely well for most individuals, regardless of the enormity of their body fat challenges. Make such fat loss tips work for you, starting today. Boost your metabolic processing, your aerobic endurance, and your weight loss improvements by using the One-Two-Three knock out punch sequence stated above.
That is, help yourself to apply the formerly "secret" magical solution of: 1) Knowing exactly what your caloric intake and output numbers are; 2) Making "new" choices about what to consume or eat in order to complement your weight loss intentions; and 3) Doing more highly specialized aerobic endurance exercise activity BECAUSE it not only helps you lose weight, but also because it tones your body, activates your enzymes, and improves your heart function, outward appearance, intellectually ability, and emotional feelings, as well.
Wednesday, April 16, 2008
A Weight Loss Program Guaranteed NOT To Fail You
If You Have Been Looking For a Healthy, Safe and Easy to Follow Weight Loss Program... Then, Keep Reading and Find Out Why This Is The Best Weight Loss Program FOR YOU.
- Discover 15 Best Foods to Boost Weight Loss
- Learn 15 Worst Foods, plus Healthy Alternatives
- Master Healthy Cooking for Weight Loss
- Benefit from Organic Eating
- Here Is How to Get Kids Eating Healthy, Too
- Garner Must-Read, Anti-Aging Tips for All Ages
- Enjoy Lose-Weight Playing Video Games
Honestly ask yourself these pertinent fat-loss questions:
Are you sick of being overweight?
Do you struggle to lose weight?
Do you feel that nothing works?
Are you unhappy the way you look?
Do you feel confused in the middle of conflict advice?
Are you searching healthy, safe and natural way to lose weight?
Are you tired of hype and empty promises made by commercials?
Do you want people to think that you are beautiful outside, not only inside?
Do you want to feel happy and good about yourself?
Do you feel like it is time to change?
Now, here is a solution for you. Keep on reading to find out what can make your weight loss program different and how you can lose those extra pounds forever.
Here is your firm, solid, and unconditional guarantee... if you follow this fat loss program, then you will lose weight and change your life.
- Discover 15 Best Foods to Boost Weight Loss
- Learn 15 Worst Foods, plus Healthy Alternatives
- Master Healthy Cooking for Weight Loss
- Benefit from Organic Eating
- Here Is How to Get Kids Eating Healthy, Too
- Garner Must-Read, Anti-Aging Tips for All Ages
- Enjoy Lose-Weight Playing Video Games
Honestly ask yourself these pertinent fat-loss questions:
Are you sick of being overweight?
Do you struggle to lose weight?
Do you feel that nothing works?
Are you unhappy the way you look?
Do you feel confused in the middle of conflict advice?
Are you searching healthy, safe and natural way to lose weight?
Are you tired of hype and empty promises made by commercials?
Do you want people to think that you are beautiful outside, not only inside?
Do you want to feel happy and good about yourself?
Do you feel like it is time to change?
Now, here is a solution for you. Keep on reading to find out what can make your weight loss program different and how you can lose those extra pounds forever.
Here is your firm, solid, and unconditional guarantee... if you follow this fat loss program, then you will lose weight and change your life.
Friday, April 04, 2008
Doctors Deny Fat Loss Fact
"Sshhhuuussshhhhhh.... Don't tell anyone about this weight loss secret."
At least, that is how many doctors still behave towards your fat-loss attempts.
This is how some caregivers and specialists react, while you are constantly doing your absolute best to lose your excess, unwanted body fat.
Many members of the medical community consistently preserve the old notion that hospital visits and prescription drugs are your only options for losing weight.
And, don't you think it's a downright shame?
Your personal beliefs about body fat almost ALWAYS determine your fat-loss success, or your lack thereof... and this happens by nature of the simple fact that, "Knowledge Is Power."
Yes, that phrase is a cliché. But, in the case where YOU are the one who desires or needs to shed an extra pound or two, upgraded knowledge about body fat becomes your absolute aide, plus your toughest fat-fighting tool.
Now, you can benefit from the research revealed by a rare and experienced doctor who believes in an all natural health approach to shedding lots of pounds in a safe, unique, and surprisingly effective way.
For Your Information...
Our www.Better-Body.Biz weight loss website resource partner is a world-famous lady doctor. And, she simply blows the lid off of the conspiracy to keep you unhealthy, fat, or just plain sick.
Her name is Dr. Suzanne Gudakunst. She cares as highly as we do... about your fitness, happiness, and health. Further, Suzanne is an active supporter of only completely natural weight loss remedies from which you can benefit.
Therefore, we ask you, for your own sake, to look into this "Top Secret Fat Loss Secret" because it reveals some highly exciting and helpful solutions for your body fat worries.
You owe it to yourself, at least to investigate this factual and fascinating weight loss news. Read about parasites that block your fat loss attempts.
Click here for "Top Secret Fat Loss Secrets" detail.
At least, that is how many doctors still behave towards your fat-loss attempts.
This is how some caregivers and specialists react, while you are constantly doing your absolute best to lose your excess, unwanted body fat.
Many members of the medical community consistently preserve the old notion that hospital visits and prescription drugs are your only options for losing weight.
And, don't you think it's a downright shame?
Your personal beliefs about body fat almost ALWAYS determine your fat-loss success, or your lack thereof... and this happens by nature of the simple fact that, "Knowledge Is Power."
Yes, that phrase is a cliché. But, in the case where YOU are the one who desires or needs to shed an extra pound or two, upgraded knowledge about body fat becomes your absolute aide, plus your toughest fat-fighting tool.
Now, you can benefit from the research revealed by a rare and experienced doctor who believes in an all natural health approach to shedding lots of pounds in a safe, unique, and surprisingly effective way.
For Your Information...
Our www.Better-Body.Biz weight loss website resource partner is a world-famous lady doctor. And, she simply blows the lid off of the conspiracy to keep you unhealthy, fat, or just plain sick.
Her name is Dr. Suzanne Gudakunst. She cares as highly as we do... about your fitness, happiness, and health. Further, Suzanne is an active supporter of only completely natural weight loss remedies from which you can benefit.
Therefore, we ask you, for your own sake, to look into this "Top Secret Fat Loss Secret" because it reveals some highly exciting and helpful solutions for your body fat worries.
You owe it to yourself, at least to investigate this factual and fascinating weight loss news. Read about parasites that block your fat loss attempts.
Click here for "Top Secret Fat Loss Secrets" detail.
Thursday, March 20, 2008
Emotional Body Fat - How To Master Your Mental Powers
As you listen to current opinion on how to lose body fat effectively, you may easily become "lost in the sauce." There are three, key, skill-type ingredients that boost your body fat-loss accomplishment.
Please give yourself a chance to focus on what it really takes to lose weight.
You have some great and unique fitness-health news coming directly your way...
Over the next seven weeks, the articles, ebooks, and texts you see here can really help you begin to focus upon your cellular, mental, and physical mix to lose body fat.
You can do this... with control, at will, easily and conveniently.
However, you need the right information and tips.
Spring is here, and it's time for you to SPRING in with proper weight loss advice, guidelines, techniques, and tips.
Ready to start?
Keep your eyes open, and look for the unique spring-time weight loss articles here at BetterBodyBusiness.BlogSpot.com
Very Sincerely Yours,
Kenneth G. Dockins
Your Personal Fitness Consultant
Please give yourself a chance to focus on what it really takes to lose weight.
You have some great and unique fitness-health news coming directly your way...
Over the next seven weeks, the articles, ebooks, and texts you see here can really help you begin to focus upon your cellular, mental, and physical mix to lose body fat.
You can do this... with control, at will, easily and conveniently.
However, you need the right information and tips.
Spring is here, and it's time for you to SPRING in with proper weight loss advice, guidelines, techniques, and tips.
Ready to start?
Keep your eyes open, and look for the unique spring-time weight loss articles here at BetterBodyBusiness.BlogSpot.com
Very Sincerely Yours,
Kenneth G. Dockins
Your Personal Fitness Consultant
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