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Greetings, I'm Kenneth Gene Dockins. I am an Author of both articles and ebooks, plus a Life Coach, Personal Trainer, Nutrition and Weight Management Consultant. Even more than that, I'm a Motivator. I've helped countless individuals worldwide to tap into their own previously unrecognized inner human resources and establish for themselves a long-term, enjoyable, safe, and practical weight loss direction... boosting confidence, enhancing lifestyle, and receiving rewarding body fat progress.

My training, style, and beliefs base themselves firmly upon concrete, ethical, and proven guidelines established by the American College of Sports Medicine and the American Dietetic Association. Through the American Red Cross here in Van Nuys, California, I maintain current AED/CPR certified status, and have been certified by the American Council On Exercise as both a Personal Trainer, and a Lifestyle & Weight Management Consultant.

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