Wednesday, December 06, 2006

Food-List-With-Calorie-Content Is Here

How Often Do You Find Yourself Saying: "Is There Good Food To Eat To Lose Weight?"

Now, you can get a breakthrough, creative, and idea-body-weight supportive Food List With Calorie Content to energize your quick weight loss diet plan almost instantly!


Finally...

A Convenient, Easy, and Affordable "Low Calorie Food List" That Gives You Per-Serving Totals for Protein, Carbohydrates, Saturated Fat, and More...


Here's a quick example of how this Food-List-With-Calorie-Content can help you answer weight loss questions, solve diet related problems, and easily lose weight, almost instantly! For instance, many dieters ask this question, "Does chicken contain saturated fat?"

You can use this printable food calories list of fat burning foods to show you quick and fast, that yes, chicken does have saturated fat, but not a large amount. In fact, a whole bone-in barbecued chicken has only 1.12 grams of saturated fat per one-ounce serving, with a total fat concentration of only 4.2 grams per one-ounce serving.

Some may argue that a piece ham, for example, is even leaner than the chicken. And, this is true (yet the ham has more sodium). Chicken has slightly more protein than ham in this example. However, better than both the chicken and the ham is ROASTED TURKEY BREAST because it has a higher protein amount, plus ZERO carbohydrates, and only 0.03 grams of saturated fat per one-ounce serving! The turkey also has the lowest amounts of calories, cholesterol, and sodium.

A creative, high quality Food-List-With-Calorie-Content points out such details for you, and at an easy glance.

* * *

A good CALORIE COUNTING FOOD LIST helps you focus On losing more fat.

How do you additionally benefit from using a quality calorie counting food list?

Eating the foods on this list supports lean body improvement, higher energy levels, and maximized metabolic processing.

Additional Positive Side Effects:

- Avoid wasted time and effort.

- Profit from the mistakes of others by only utilizing accredited,
proven, reliable eating approaches, habits, and styles.

- Lose more weight, and fight body fat safely, with secure, lasting,
long-term, and safe results.

Why does this Food-List-With-Calorie-Content help you lose weight, and how does it work?

The true "secret," if any, to fat burning skill is this:

You simply MUST achieve something called NEGATIVE ENERGY BALANCE. And, you must achieve this on a daily basis. You are even better off (that is, you burn your MAXIMUM amount of excess calories and unwanted fat) when you can achieve negative energy balance on a PER MEAL BASIS, rather than merely hoping to achieve it by the end of each day.

Per meal negative energy balance provides you with consistent, constant, and continual useful energy, rather than potential energy (which automatically gets stored as fat).

You do realize that FAT is nothing but plain and simple UNUSED energy, right?

Fat is only stored potential energy WAITING to be used up in some way, shape, or form.

When you USE fat, you LOSE pounds. When you STORE ANY FOOD AT ALL inside your body, it becomes fat because adipose tissue containing triglyceride molecules is your body's preferred way to store excess, unused energy.

That's it! Losing fat can be an easy task.

The complicated steps all occur INSIDE the body... transformations from glycogen, to acetyl-COA, and pyruvic acid, etc. Yet, you don't have to be bothered with all of that. Virtually all you need do is EAT PROPERLY. Yes, exercise supports your eating habits, too. Yet, knowing your daily food intake numbers is the BOTTOM LINE.

Perhaps this truth may never change, that is, as the saying goes, "You ARE What You Eat."

Conquer this weight loss diet food challenge once and for all, and experience MAJOR body fat decreases plus enhanced fat-burning skills, as well.

Check out a sample of the new Food-List-With-Calorie-Content.

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